about arc.
we started lifting in high school for team sports, mostly getting in the weight room before and after practice, and never stopped.
somewhere along the way we tried every workout app out there. what we kept wanting was the same short list every time: open the app, see the next exercise, log the set in one tap, and get told when to add weight. an app that arrives with the plan already in it.
so we built it. arc is the app we wish we had when we started.
what is arc fitness?
arc fitness is a free ios workout app for people who are new to the gym. we build your strength training plan around your equipment, available days, and experience level. at the gym, arc tells you what to do each session: which exercise is next, how many sets and reps, and when you're ready to add weight. we handle the programming so you can focus on showing up.
